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A full year of showing up for yourself. With women who will show up with you.

The Year of Self-Respect 

Healing is not a one-time event. It's a practice. The Year of Self-Respect Membership gives you ongoing community, bi-weekly live calls with Holly, and the recordings, tools, and integration support to keep the work moving—consistently, all year.
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THE YEAR TO SELF RESPECT

For women who want to regulate their emotions, embody what they know, and build unshakable self-respect.

This is for women who:

  • Feel anxious, reactive, or easily overwhelmed

  • Struggle with people pleasing or losing their voice

  • Shut down, avoid, or lash out when triggered

  • Want healthier relationships

  • Want confidence rooted in self-trust—not external validation

You will learn how to:

  • Regulate your nervous system

  • Understand your internal patterns

  • Develop healthier coping tools

  • Build self-respect

  • Strengthen self-trust

  • Communicate with clarity

  • Choose relationships from calm, not chaos

Your membership includes:

    Bi-weekly live Sisterhood calls with Holly — 1 hour, on Zoom, every other week

Full call recordings — missed a call? Watch it on your schedule, with integration notes

Bi-weekly integration tips and tools — supportive resources delivered between calls to help you apply what you're learning

Private community group — a space to stay connected, ask questions, and be held between calls

Early access to retreats, workshops, and new offerings — members hear first

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Women coming together to support each other as they grow and evolve in the Year to Self-Re

What to expect on the calls:

Each call is one hour. Holly teaches and reflects, then we practice (breathwork, somatic exercise, or guided meditation). You'll discuss, process, and be held by other women in the group.

The topics change and evolve—nervous system regulation, IFS, attachment, boundaries, identity, decentering, relationship patterns, and more. There's always a learning component and an embodied component. Always.

You don't have to have your camera on. You don't have to share. You can absorb. Witnessing is healing too.

Four Pillars for the Year Ahead

Over the next year, we will focus on four powerful areas of growth:

BODY
Understanding and regulating your nervous system.

BRAIN
Learning how to manage your thoughts.

BEHAVIOR
Developing healthy relationship skills.

BELONGING
Rebuilding self-worth and self-respect.

Each stage builds on the one before it.

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Your investment:

Join in the way that works best for you.

  • Year of Self Respect: Sisterhood Member

    33$
    Every month
     

Michelle, GA

“I love the mix of science education and body work that we get to do. Breathwork is so powerful and it's helpful to have a deep understanding of what is happening inside of me and why my patterns are what they are. Thank you Holly and Meagan!"

An example of our calls

Frequently asked questions:

Can I cancel?

The paid-in-full option is non-refundable after 14 days. Monthly payment plans can be cancelled with 30 days' notice. See our full refund policy for details.

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Image by Kai Dahms

Don't wait any longer

Healing doesn’t have to be lonely or confusing.
With Holly and the Sisterhood, you’ll build the skills, safety, and self-trust to live from your regulated self.

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