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A full year of showing up for yourself. With women who will show up with you.

The Year of Self-Respect 

Healing is not a one-time event. It's a practice. The Year of Self-Respect Membership gives you ongoing community, bi-weekly live calls with Holly, and the recordings, tools, and integration support to keep the work moving—consistently, all year.
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THE YEAR TO SELF RESPECT

For women who want to regulate their emotions, embody what they know, and build unshakable self-respect.

This is for women who:

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  • Feel anxious, reactive, or easily overwhelmed

  • Struggle with people pleasing or losing their voice

  • Shut down, avoid, or lash out when triggered

  • Want healthier relationships

  • Want confidence rooted in self-trust—not external validation

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You will learn how to:

  • Regulate your nervous system

  • Understand your internal patterns

  • Develop healthier coping tools

  • Build self-respect

  • Strengthen self-trust

  • Communicate with clarity

  • Choose relationships from calm, not chaos

Your membership includes:

    Bi-weekly live Sisterhood calls with Holly — 1 hour, on Zoom, every other week

Full call recordings — missed a call? Watch it on your schedule, with integration notes

Bi-weekly integration tips and tools — supportive resources delivered between calls to help you apply what you're learning

Private community group — a space to stay connected, ask questions, and be held between calls

Early access to retreats, workshops, and new offerings — members hear first

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Women coming together to support each other as they grow and evolve in the Year to Self-Re

What to expect on the calls:

Each call is one hour. Holly teaches and reflects, then we practice (breathwork, somatic exercise, or guided meditation). You'll discuss, process, and be held by other women in the group.

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The topics change and evolve—nervous system regulation, IFS, attachment, boundaries, identity, decentering, relationship patterns, and more. There's always a learning component and an embodied component. Always.

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You don't have to have your camera on. You don't have to share. You can absorb. Witnessing is healing too.

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Four Pillars for the Year Ahead

Over the next year, we will focus on four powerful areas of growth:

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BODY
Understanding and regulating your nervous system.

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BRAIN
Learning how to manage your thoughts.

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BEHAVIOR
Developing healthy relationship skills.

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BELONGING
Rebuilding self-worth and self-respect.

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Each stage builds on the one before it.

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Your investment:

Join in the way that works best for you.

  • Year of Self Respect: Sisterhood Member

    33$
    Every month
     

Michelle, GA

“I love the mix of science education and body work that we get to do. Breathwork is so powerful and it's helpful to have a deep understanding of what is happening inside of me and why my patterns are what they are. Thank you Holly and Meagan!"

An example of our calls

Frequently asked questions:

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Can I cancel?

The paid-in-full option is non-refundable after 14 days. Monthly payment plans can be cancelled with 30 days' notice. See our full refund policy for details.

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Image by Kai Dahms

Don't wait any longer

Healing doesn’t have to be lonely or confusing.
With Holly and the Sisterhood, you’ll build the skills, safety, and self-trust to live from your regulated self.

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