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Slumber Party Weekend

Trauma Queen Retreats

Rest. Regulate. Reconnect.
A Restorative Weekend for Women by Trauma Queens

Holly and Meagan in the Salt Cave
Brought to you by

Holly & Meagan,

These intimate 3-day, 2-night retreats are for women who are tired. 

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Tired of carrying everything.
Tired of being the strong one.
Tired of living in their head instead of feeling at home in their body.

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You don’t need to have the right words.
You don’t need to know your “patterns.”
You don’t need to fix anything about yourself.

This retreat isn’t about working harder.
It’s about slowing down enough to let your nervous system finally rest.

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Who This Weekend Is For:

This retreat is for women who:

  • Feel emotionally or physically exhausted

  • Give more than they receive

  • Struggle to fully relax, even when they have time off

  • Want deeper connection with other women without pressure or performance

  • Are craving rest, safety, laughter, and a sense of being held

You may be successful, capable, and high-functioning—yet still feel disconnected, overwhelmed, or stretched thin inside.

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That doesn’t mean anything is wrong with you.
It means your body has been in survival mode for a long time. ​This weekend is an invitation to step out of that.

What This Retreat Is Really About:

Throughout the weekend, we focus on:

  • Calming the nervous system

  • Reconnecting with your body in gentle, respectful ways

  • Rest, play, and deep exhale moments

  • Co-regulation through safe, attuned connection

  • Letting yourself receive instead of caretake

  • There is no pressure to share or perform. 

  • Rest as much or as little as you need.

What to Expect

  • Cozy beds and quiet mornings

  • Nourishing meals and snacks prepared for you

  • Gentle movement, breathwork, and somatic practices

  • In-home professional massage and optional Reiki

  • Bonfires, journaling, crafts, coloring, and laughter

  • Time to nap, walk the land, or sit by the pond

  • Meaningful connection with women who feel like safe company

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Gather at Holly's farm for a weekend of laughter, firelight, and deep healing, where trauma meets transformation through community, breath, and connection.

Which Month will you Attend?

Inclusive Retreats for our LGBTQIA+ Friends

Rest. Regulate. Reconnect. No matter who or how you love.
Image by Kai Dahms
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