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Receive 4 Day Retreat

November 5th 4pm - 8th 2pm

Starts Nov 5
1,300 US dollars
Holly's Farm in Charlotte, NC. Address shared at a later date.

Service Description

RECEIVE is a four-day restorative retreat for women who are tired of carrying everything and ready to spend a few days being cared for instead. It is part restful countryside getaway, part women’s circle, and part practical, science-informed workshop. You’ll learn how your nervous system responds to stress, how thoughts and protective patterns influence your behavior, how inherited messages from family, religion, relationships, and patriarchy may still be shaping your choices, and how to practice greater self-respect, boundaries, agency, and self-leadership in everyday life. But RECEIVE is not four days of sitting in a classroom talking about healing. You’ll actually practice what you’re learning through meditation, gentle breathwork, movement, massage, nature, creativity, play, pleasure, meaningful conversation, sisterhood, and long stretches of protected time when absolutely nothing is required of you. The weekend helps you come back to yourself, understand and care for your body, get curious about your inner world, and return home with practical ways to stop abandoning yourself when life gets stressful. The entire experience is designed so that you are not the one planning, cooking, coordinating, entertaining, or taking care of everyone else. For four days, the details are handled for you: Three nights of lodging on a private 15-acre countryside property All meals, thoughtfully planned around the dietary preferences and allergies you share in advance Your favorite snacks, coffee, tea, non-alcoholic beverages, and optional limited cocktails One private 60-minute professional massage A professional guided sound, voice, and movement experience Daily workshops with Holly on nervous-system regulation, thoughts and protective patterns, boundaries, relationships, self-respect, and taking the work home Guided meditation and gentle breathwork experiences Protected Receiving Hours for naps, nature, creativity, pleasure, play, connection, solitude—or doing absolutely nothing A curated RECONNECT Comfort Kit and purple retreat gifts, including your journal, pen, caftan, and cozy extras All retreat materials. Come to learn. Come to rest. Come to laugh, eat, breathe, talk, sleep, play, think, receive, and remember that you belong in your own life too Choose from: • Glamping Inside: Sleeping in a large room with 5 other women, with individual tent and XL twin mattress. $1,300 • Queen Bedroom with hall bathroom $1,500 • Full Bedroom with ensuite bathroom $1,700


Cancellation Policy

By completing your purchase, you agree that: Your deposit secures your spot and is non-refundable. Deposits may be transferred to another retreat or purchase of the Year to Self-Respect membership or the Intensive. If you select a payment plan, you agree to complete all scheduled payments. Payment plans cannot be paused, canceled, or transferred. After payments are made, if you need to cancel, you must notify us prior to 14 days before the retreat to transfer any funds beyond your originil deposit. If you do not notify us within 14 days of the start of your scheduled retreat, you will be responsible for the full retreat cost, regardless of attendance or personal circumstances. Failed or disputed payments may result in removal from the retreat and collections action. Travel insurance is strongly recommended. By purchasing, you confirm you understand and accept these terms.


Contact Details

traumaqueencoaching@gmail.com

Charlotte, NC, USA


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